Is measuring your peak flow is an important part of your asthma care plan? If the measurements are going to be meaningful, you need to know how to figure out what your peak flow should be. Learn several different ways to determine what your normal peak flow should be.
Learn More
What Is My Personal Best Peak Flow?
What Should My Normal Peak Flow Be?
=======================
Stay up to date: subscribe to
the Asthma newsletter and join the
discussion in the Asthma forum.
Follow me on Twitter
=======================
I have to admit that I don’t use my peak flow meter often. They weren’t around for the first 20 years or so that I had asthma, and I just never remember it. I am always pretty clear when my breathing is good and when it is deteriorating, though.