1. Health
Summer Asthma Tips

Getting away from home for some 'you time' is really important. But when your child has asthma, you may be extra concerned by the thought of leaving him with a babysitter. Take the following into account when choosing someone to watch your child. You want to enjoy your time away, but also ensure that your child's asthma gets the best care while you are gone.

Further Reading

What Are Buteyko Breathing Exercises?

Buteyko breathing exercises were developed by Ukrainian physician Konstantin P. Buteyko in the 1960s. Dr. Buteyko believed that asthmatics chronically hyperventilate, or breathe too quickly, resulting in chronically low levels of carbon dioxide. In asthmatic patients, he believed, the low carbon dioxide levels lead to inflammation and bronchoconstriction. Buteyko breathing involves controlling your breathing by decreasing both the volume of each breath and the number of breaths you take per minute. Through a series of exercises you retrain how you breathe. Additionally, Buteyko breathing places an importance on nasal breathing and relaxation techniques.

Buteyko Breathing & Asthma
Asthma Spotlight10

Getting More Of Your Asthma Medication

Many things can lead to your not taking asthma medication as prescribed. These 8 situations and practical solutions may help you.

Asthma Non-adherence

More people than you think don't take their asthma medication regularly. Learn how you can improve your medication compliance.

Asthma Action Plans

Failing to plan is planning to fail. I have heard this quote applied to many areas of life and asthma is no different.

Iggy and the Inhalers

Asthma education can be difficult, but Iggy and the inhalers will be more enjoyable and help you learn more of what you need to know and do.

Traditional Chinese Medicine and Asthma

Traditional Chinese medicine is an ancient practice that incorporates herbal medicine as well as mind-body practices like yoga and Ti Chi to both treat and prevent health problems with your asthma.

CAM and Asthma

CAM and asthma are increasingly linked due to increased numbers of patients trying these methods out. What you need to know and discuss with your MD.

Is It Just Pampering Or Is It A Real Treatment: Massage Therapy and Asthma

Massage can be used for a lot of things, but might it also help improve your asthma? Massage therapy and asthma may be linked in several different ways. Learn more about whether pampering yourself may lead to better asthma control.

Why Do People Use CAM?

Why do people turn to CAM? While you may think that everyone is just dissatisfied with their medical care, the answers may surprise you.

Asthma and Anxiety

The relationship between asthma and anxiety has been talked about for many years. New research suggests asthma control is the key.

Asthma and Anxiety

The relationship between asthma and anxiety has been discussed at length over the last several years. First it was an interesting finding and then researchers

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